There is a law in the unconscious that whatever you avoid will come back, and the more you avoid it, the stronger its return. Painful emotions don’t come back for external reasons. They return because they are part of you; you created them before pushing them away. Every emotion you experience is yours.
We all make the mistake of believing that something “out there” makes us afraid, angry, depressed, anxious, and so on. In truth events “out there” are only triggers. The cause of every emotion is “in here,” which means that inner work can heal it."
Tired, stressed, pissed and in no mood to deal with anyone’s shit today. Pulled an all nighter to finish a 10 page paper; I only had ONE paragraph left to EDIT, not write, but edit…and then my fucking computer decides TO DIE before I could save/finish/print. And now my computer won’t start!!! So this entire week of stress and sleepless nights have all been in vain, and I AM BEYOND FUCKED. No computer, no data, nothing.
Thank you universe for royally screwing me over.